Last post on : April 9, 2012
Anyone drink half your weight in water today??
About once a week I make it a point to drink about that much water and I always feel great – then I wonder why I don’t do it everyday! Whenever I feel tired the first thing I do is drink 16 oz of water and that does the trick. Also, when I’m hungry I drink 12-16 oz. so I don’t eat quite so much. And yes, when I want to have a few beers I drink water first because I don’t recover like I used to…
Great article! Did you know that there are 80,000-100,000 chemicals in circulation that we come in contact with and less than 1% have been tested? Detoxing is so important to a properly functioning liver.
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